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Health & Wellbeing

Ever Wonder About “Fresh Squeezed 100%” Orange Juice?

by Joe Martino | If you are like me, you probably are in a human physicality. Further, you may like baseball, or.. Orange Juice. I was that guy when I was a teen that used to come home from playing sports and instead of going for water I’d clean half the Tropicana carton because it just tasted so good. And come ...

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5 Hopeful Thoughts for Someone with Depression

Sarah Cooper | Depression can consume a person. Hopelessness is one of the main emotions a depressed person is feeling. Thoughts and emotions of hopelessness seem so intertwined, we don’t know where one ends, and they have us in an almost permanent negative spiral. I used to call it ‘going under’. With this is mind ~ and I have personal experience ...

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Helping you, Helping me. How I overcome my obstacles..

Caroline Edwards | Looking back over the recent past it seems life went from being all rainbows and roses to pretty much doom and gloom in my circle of friends. Still can’t believe how carefree we used to be, no money troubles, working dead-end jobs but managing to pay for a lifestyle that had us traveling and having wild adventures. ...

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7 Amazing Things To Know About Breasts

Breasts have so many incredible benefits for the health of humanity, the power of women, and the nurturing of the future generations. It is not often that I throw up re-posts but sometimes I feel the info can be very serving for people and so here comes a re-post. Please note that this article was originally posted at http://karamariaananda.com. It is ...

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3 Benefits of Fasting..

by Arjun Walia | Fasting has been the subject of controversy for years, most often we hear about the dangers of it without any mention of the tremendous benefits it can bring to your mind, body and soul. Fasting is a tradition that was incorporated into many ancient cultures, from ancient Vedic traditions to Buddhist traditions and more. Fasting is not ...

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The Science Behind Why Some People Get Angry When They Are Hungry

Most of us can attest to having been ‘hangry’ (hungry + angry) or dealing with someone hangry at some point, which we know isn’t always an enjoyable experience (i.e., never). But have you ever wondered what is actually happening within our body to produce this unpleasant behaviour? The answer lies in the physiological workings of our brain, blood, and gut. Let’s ...

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7 ways to be more happy, healthy, and helpful

Niyc Pidgeon| Why is being happy, healthy, and helpful so important? We sometimes forget that we can choose to be happy, fall off the bandwagon of health, and get wrapped up in our own to-dos that we forget to help others with theirs. But why is it so important to make time for these three things? I’ve been thinking about this ...

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Loneliness – An Abstract Thought?

By Kelly-Marie Kerr | Have you ever felt like you were alone, but in fact you were in a room full of people? I have felt like that, many, many times and I have often wondered – why? Why do I feel alone right now? I mean, I could be sitting at a dining table with several other people and ...

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14 Steps To Cut Out Processed Foods & Begin Eating Real Food

Making dietary changes can be tough. It is by far one of the biggest topics I discuss with people when it comes to questions about making healthy lifestyle changes.  One of the toughest parts? We are addicted to many foods and how they make us feel. Processed foods are so important to get off of as they contain a lot ...

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10 Ways to Achieve Higher Consciousness Within Relationships

Jessica Reid | Relationships are meant to be enjoyed ! They are meant to be spiritual journeys between two souls and they are meant to be be based in the energy of LOVE ! With this said, I have created 10 Tips For Higher Consciousness within Relationships 1 Choose Do you want to be in Love with your partner or in Ego ...

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