Home » Tag Archives: Tips To Stop Eating When Bored

Tag Archives: Tips To Stop Eating When Bored

6 Top Tips To Stop Eating When Bored

By John Davenport | Eating when you are bored? If it’s any consolation, take heart from the fact that you are not alone. Thousands of people do it. Emotional eating is when people turn to food to plug a gaping void in their life. In general, this void may be caused by agony, stress, loneliness, sadness, anxiety, frustration or boredom. When ...

Read More »