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Tag Archives: Top 10 Tips for dealing with Anxiety

Top 10 Tips for dealing with Anxiety

By Shardai Lynn In that moment when anxiety hits, it can be pretty terrifying! The panic, the pit feeling in the stomach, the tight chest, the fearful thoughts it literally seems like it’s going to last forever and you can feel utterly helpless. More and more people are experiencing this and when anxiety isn’t managed it can lead to depression ...

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