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Tag Archives: vegan)

Vegan Potato & Leek Soup With Cashew Cream & Crispy Fried Sage

by Samantha Keene | Despite what many people think, choosing to eat ethically and healthfully is not a culinary death sentence. I spend a lot of time in the kitchen, and not once have I come across a recipe that couldn’t be adapted to disclude animal products. All it takes is a little effort, ingenuity, and care. Lovely pureed soups filled ...

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Italian Style Veggie Pasta (raw, vegan, gluten-free)

Italian Style Veggie Pasta (raw, vegan, gluten-free) I pour this sauce over my veggie noodles, as well as over ‘traditional’ cooked pasta for anyone who doesn’t want veggie noodles. That way everyone’s happy – whether they’re raw foodies or not! Prep time: 10 minutes Makes enough sauce and noodles to serve 4 as a main You will need A blender ...

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Tasty Spinach Dip (Raw, vegan)

Tasty Spinach Dip (Raw, vegan) Prep time: 5 minutes This dip is super easy, and is a great dish to serve family and guests. They won’t know it’s an ‘uncooked’ dish, unless you choose to tell them. It’s a great source of protein too (thank you spinach and tahini). Makes about 2 cups/480ml of dip, to serve 4-6 people. You ...

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