Home » Tag Archives: What Does Current Nutrition Science Say About Saturated Fat?

Tag Archives: What Does Current Nutrition Science Say About Saturated Fat?

Eat More Healthy Fats. Here’s Why & How You Can Revolutionize Your Health

by Robert Oliva | Increasing the amount of high quality fat, including saturated fat, in your diet may be the best thing you can do for your health. It’s time to put aside the low-fat diet schemes that have dominated the diet industry for over 40 years. Sound, scientific research supports the reasonable consumption of healthy fats, including saturated fat, as ...

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