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The many benefits of Cucumber by Susan Laing

Its time to write again I say to myself 🙂

As I was sent an email from my chum on cucumbers as she has an allotment and I was thinking to myself its the second time I’ ve been sent an email recently on these wonderful veggies…actually they really are fruits ( belonging to the Gourd family) as you probably know because they contain seeds.

Which is a subject close to my heart!  That is seeds and fruits.
Its a dying breed the seed.     :)

Seeds are the SEED of life

Yes too many fruits are being hybridised and we are being sold seedless fruits which is just about as far from nature as you can get. The more man tampers with nature the more disconnected we will become & problems we will incur on well-being and of course Mother Nature.

I mean nature is not to be tampered with. Only she KNOWS best and we will never know everything about nature because that’s how it is meant to be. Respect for something more abundant in wisdom than us mere human beings   ;)

Well yes the CUCUMBER…..when I was living in Nigeria  my Dad used to grow them in abundance .  I remember going to the garden with him nearly every evening helping him to manifest veggies and fruits.

We ate the Cuke nearly every day as they were cooling to the body. And they are my fav non sweet fruit!  At my young tender years I intuitively chose them  …..as they helped me eliminate the dampness I am prone to.

You will actually notice that a lot of young children like munching on cukes. Especially with a high mucus forming diet even more so.
Even in the Victorian times the sandwiches were often filled with cuke in the summer for this very reason served with tea both having a super cooling affect on the system .

And they have many more super healthy effects on our body as you will read…..

  •  Early doctors or physician priests of ancient Kemet (Egypt) began healing practices that were world renowned (a medical system that was developed over 3000 years) used the flowers of cucumbers with other ingredients to regulate urination
  • According to Chinese records, cucumber was introduced to China around 100 B.C. (during the Han Dynasty. The first recorded medicinal use of the cucumber was in the 7th century. In Chinese medicine, cucumber is considered to have heat-dissipating ( removing damp heat), and therefore having diuretic and detoxifying and also laxative effects. Its major uses include the treatment of excessive thirst(often caused by excessive  damp heat), sore throat, laryngitis, acute conjunctivitis, and burns. In most Chinese homes, however, whether eaten raw or cooked as a soup, cucumber is used only for keeping cool in summer
  •  In Chinese medicine: the fresh and dried forms of roots are used for diarrhoea and dysentery; and the stems for dysentery, urinary disorders and sores
  • Cucumber stems have recently been used clinically in China for treating high blood pressure .  Extracts of cucumber seedlings were also effective in treating high blood pressure and for treating tapeworm and are effective for reducing inflammation
  • It is also used for treating painful acute conjunctivitis using a traditional Chinese remedy involving a well ripened cuke
  • raw cucumbers contain large amounts of water (95%). The rest is made up of about 1% protein, 3% carbohydrates, minor amounts of fats (0.1%), minerals and vitamins , none in unusually high concentration. Just one cucumber contains  Vitamin B1, Vitamin B2, Vitamin B3, Vitamin  B5, Vitamin B6, Folic Acid, Vitamin C,  Calcium, Iron, Magnesium, Phosphorus,  Potassium and Zinc
  •  Their bitter taste is due to compounds known as cucurbitacins, one of which has been found to have antitumor effects
  • In Chinese Medicine the energetic property of the cuke  is cool and particularly works on the kidneys & stomach (& spleen) meridians you can now understand why it does what it does when consumed. I have often advocated many a patient with kidney imbalances (from kidney stones to high blood pressure etc) to drink the juice or eat cucumbers till they are coming out of their ears!! And they will pee very much eliminating evil  (yes evil!)  dampness & toxins  such as uric acid and excess acidity & reduce oedema  from around the eyes to around the ankles & more       :)     So you could say cucumbers really work on the  JING!
  • Plus the enzyme Erepsin which is  found in the  cuke and  is also found in the intestinal juices!  It particularly helps to break down excessive proteins in the kidneys. Again Jing!  It is produced and secreted by the intestinal glands in the ileum and the pancreas…so the cucumber helps the pancreas to produce insulin!  So  it has a beneficial affect in regulating the blood sugar levels.  Quite an amazing little cool  gourde! ?      🙂
  • If you are feeling zonked or tired  then put down the caffeinated  soda and pick up a Cuke. Cucumbers are a  good source of B Vitamins and Carbohydrates  that can provide that quick pick-me-up that  can last for hours!    JING
  • Or looking to fight off  that afternoon or evening snacking binge?  Then get out a cuke to thwart off hunger pangs
  • Cucumbers contain phytochemicals.  Take a slice of  cucumber and press it to the roof of your  mouth with your tongue for 30 seconds to  eliminate bad breath, the phytochemcials  will kill the bacteria in your mouth  responsible for causing bad breath. 
  • Beauty and the skin . Silica is the essential component that aids in keeping strong and healthy connective tissues including muscles, ligaments, tendons, cartilage, and bone.  The phytochemicals such as vitamin C and silica content in the cucumber cause the  collagen in your skin to tighten, firming up  the outer layer and reducing the visibility  of cellulite by drinking the juice of cukes too of course . And works great on wrinkles  too!!!  And  rehydrating the skin. Also the cucumber skin contains a high proportion of  vitamin A which is excellent for mucus membranes & the skin
  • Cukes also contain electrolytes so if you have had to much too drink & want to avoid a hangover then eat cucumber!  Cucumbers  contain enough sugar, B Vitamins and  electrolytes to replenish essential  nutrients the body lost, keeping everything  in equilibrium, avoiding both a hangover and  headache         :)
  • Looking for a ‘green’ way  to clean your facets, sinks or stainless  steel? Take a slice of cucumber and rub it  on the surface you want to clean, not only  will it remove years of tarnish and bring back the shine, and won’t leave streaks
  • And those grubs and slugs ruining your planting beds! Well just place a few slices of cuke in a small tin and your garden will be free of pests all season long. The  chemicals In the cucumber react with the  aluminium to give off a scent undetectable to  humans but drive garden pests crazy and make  them flee the area       :)
Vandana Shiva on the Problem with Genetically –Modified Seeds  http://youtu.be/fG17oEsQiEw

By Susan Laing

Susan Laing giving a talk on Iridology and Liver congestion at Gathering of Minds 10th May. We will learn how the Iris shows inflammation within the body. This is going to be a really insightful talk where we can learn how to keep our Liver free from congestion to give us optimum health and wellbeing.

Also experience a sound healing/activation from Award winning Tim Wheater and Cherub as we meditate to the healing and cleansing sounds of the gong, chimes, flute, mantra and more.

Sonia Sophia will be flying in from Texas to give us an interactive talk on EFT/Tapping. EFT is a great way to clear blockages and help us break free from destructive thought patterns!

We cannot wait!

Get your £8 ticket here

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