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THE MYSTERY OF THE MOON – MASTERY OF BREATH

Pamela Wells |

The moon gives us the opportunity to reflect upon and bring a new awareness to our doing.

Our lives are busy and full of multitasking. We are rewarded in our Western culture for our achievements in the most efficient way possible. This forces a more linear and analytical approach to life. We can easily approach life only trying to be as productive as possible. So much emphasis on a life of doing squeezes out our deeper impulse to be creative and to add meaning to expressions of who we are.

The first step is to pause in all the doing, to take a deep breath and to smile. Let your breath be soft, clear and luminous – like moonlight. Allow any resistances to your creative self fade. This simple act of connecting with your breath helps you to realize that you’re the essential source and wellspring of creativity that is already deeply present. By conscious breathing, you begin to synchronize all parts of your mind: the rational and analytical mind with the more intuitive and feeling mind.

Thoughts can begin to move beyond the linear to a more curvy and wavelike pattern. Optimally, when you really permit yourself to make a deep connection inside, you connect to a higher intelligence and then a bigger picture emerges. This opening takes you into the very depth of pulsation from which all of your thoughts and feelings come.

Feel yourself drop into this deep level of pulsation in your breathing. It is the pulsation of all living beings at the highest level and at the most microcosmic level. This pulsation takes you into your heart and balances the life of doing with a higher energy. Begin to align yourself with this pulsation. Feel the waves of this pulsation in the form of your breath. If you focus on the tip of your nostrils, you can sense the cool air entering on the inhalation and the warm air exiting on the exhalation. Continue this focus and this can take you deeper into a deeper alignment with the pulsation of life.

As you become more comfortable in the center of the pulsation, allow creative thoughts to emerge from these depths. This is the source of the deeper and “inner” wisdom. No longer bobbing on the surface, you are in the currents of pulsation. It is here that a deeper awareness can take place. It is at this level of being from which a shift to wholeness is re-inspired.

Take this higher perspective into your actions and expressions to enhance your life. Even if life is busy, there is always time to pause, to take a breath and to shift your awareness. These little moments of awareness throughout the day create openings of insight and allow for ease and flow.

Pamela Wells

About The Author

Pamela Wells has been working as a fine artist, commercial illustrator, graphics and web designer for over 20 years specializing in creative work that leads to greater understanding and awareness. Her design approach incorporates her interest and knowledge in the study of transpersonal psychology, integral transformative spiritual practice and the evolution of human consciousness.

Pamela Wells creative projects with clients are dedicated to raising the awareness of their customers through their products and services by finding solutions that are proactively engaged in a fast changing world with the clear goal of growing business without compromising personal values and integrity. Design solutions are comprehensive, inclusive and balanced in a time when old, partial approaches and solutions are no longer working in a globally connected and complex world.

In the emerging field of digital artwork, Pamela has pioneered her own unique style of painting and won many art awards as well as shown her fine artwork throughout the country. Her digital fine artwork has been published in how-to publications and Pamela has written how-to digital articles for both local and national publications. Her stylized goddess imagery incorporates her interest in women’s issues of self-empowerment, self-growth and spirituality. Pamela is a professional member of the Society of Illustrators and the Women’s Caucus for Art. Pamela Wells work reflects a deep compassion and commitment to empower men and women and the ecological preservation of the planet which benefits all living things.

To learn more about Pamela and her artwork, visit the goddess fine art gallery at www.PamelaWells.biz or her graphic design gallery at www.IntegrativeGraphics.com. You may also reach Pamela Wells directly at her goddess art web blog http://www.everydaygoddessart.com. http://www.ArtmagicPublishing.com.

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