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16 Reason you need more Sulphur in your diet!!

When it comes to a healthy solution that can help with a number of ailments, MSM Powder (Methylsulfonylmethane) or Sulphur is a very powerful option. This is a natural element that is found in plants, humans as well as animals and holds a number of uses.

Naturopaths will often use MSM Powder as a way to treat ailments arthritis, osteoporosis, tendonitis, muscle cramps, chronic pain, wrinkles, stretch marks, oral hygiene problems and a variety of other things. What is important to note about this substance is there is an endless number of things it can handle and when our bodies become low in the natural combination of it, we end up having a series of critical illnesses and problems. This is why it is vital to add a supplement to our daily vitamin regimen to ensure we live long and happy lives.

Biologically active sulphur is one of the most important nutrients for our body to remain energetic and youthful.  As we age, we usually ignore the nutritional factors and manage with a diet deficient in essential nutrients. Our body becomes stiff and our cells become rigid. As a result, our overall energy begins to decelerate rapidly.

MSM is an organic sulphur compound which is derived naturally during the earth’s rain cycle. Even though sulphur is present in many natural unprocessed foods it will quickly be lost during the cooking process. There comes the relevance of MSM supplements which can easily compensate this loss. As we all are much concerned about anti-aging technologies these days MSM suppliers are gaining lot of acceptance all over the world.

Repairs the bodies cells

In the body, ORGANIC SULFUR is used to repair cells, which have been damaged, as well as to promote the growth of healthy new cells by allowing the cells to transport oxygen more effectively. MSM also makes cell walls more permeable, thus able to allow more nutrients in and to allow waste materials to pass out of the cells. Studies have shown that chlorine and fluorine are detrimental to such oxygen transport, yet these elements have been added to our water supply to make our teeth “healthier” and our water more “pure”, or free from bacterial infestation. These elements are poisonous at higher concentrations and they block the uptake of both oxygen and sulphur.

Increases flexibility

MSM increases flexibility in the tissues within the body and increases blood circulation. It is highly effective in improving joint flexibility since it helps to produce flexible skin and muscle tissue.

Amino Acids and B Vitamins

MSM produces essential amino acids and vitamin B-12 in the body and delivers omega-3 essential fatty acids throughout the body.

Kidney Function

MSM helps promote better kidney function more efficiently. Water retention problems due to bad kidney function can be alleviated.

Reduces PMT

OS helps alleviate PMS. Glandular production in enhanced by OS to have more “normal” levels of production. Acid levels, enzyme levels and hormonal levels are more evenly balanced with OS. Cramps, headaches and nausea from the monthly cycle can be reduced or eliminated through its use.

Reduces Hypoglycemia

MSM reduces hypoglycemia in the body because it has made it easier for the body to introduce blood sugar through more permeable cell walls. Less insulin is demanded for the process, resulting in less overuse of the pancreas. Several months of consistent MSM usage can reduce or eliminate hypoglycemia entirely.

Parasite removal

MSM helps in reducing and often eliminating diverticulitis. Parasites living in the colon are unable to remain attached to the colon walls on which MSM forms a smooth, resistant coating. Hatching worms, having nothing to grab on to, are flushed out.


MSM helps alleviate chronic headaches. Increased circulation in the brain cells promotes proper blood circulation within the brain. Less pressure and pain result, reducing tendencies for headaches.

Eliminates free radicals

MSM eliminates so-called “free radicals” in the body. Allergies to pollens and certain foods can be reduced or eliminated by its use.


MSM helps alleviate emphysema. It provides the body with material to manufacture new, healthy cells on lung walls.

Reduces inflammation

OS reduces muscle inflammation, promotes healing in the muscles and prevents them from becoming sore. To the degree there is soreness, recovery and return to normality is quickened. Athletes, in particular, benefit from this as the intake of additional OS dramatically increases their recovery time.


The very area we should look at is that MSM can be a way to treat the problem known as Candida. When a person is suffering from a Candida outbreak, their body has an increase of fungus in their body. This condition, if left untreated can begin to see the person experiencing additional health problems. As a way to help offset some of these problems, MSM can be taken to change the PH level of the body to a state that isn’t ideal for the fungus problem. Thus, the individual who is affected can begin to regain their normal health and some of the effects can begin to dissipate over time.


Another very common ailment that MSM is used for is Arthritis. It has been shown that this powerful compound has the ability to reduce or even remove the pain that an individual is experiencing and in some cases lead them to a more normal life. This is especially common when patients are also suffering from a disease called osteoarthritis.


As many people are aware, anxiety is a common thing most people suffer from. What you might not know is that MSM has been known to help ease some of the unease people feel. People that take MSM in their diet experience a reduction in heart palpitations and other symptoms of panic attacks. This is why more doctors and naturopaths are turning towards this safer and more effective treatment option to help ease the problems some people are having.

Hair Growth

MSM has been proven to help stimulate hair growth as well. Of course, for these results you wouldn’t take it as an internal supplement, but rather apply it to the area you want growth in an ointment.


MSM has lots of impressive benefits. It can radically improve skin health by normalising collagen formation in our body. Loss of collagen can be the reason for dry and cracked skin and wrinkles. MSM regained from MSM supplements can work with Vitamin C to build new, healthy tissues in our body.

OS promotes healthy, increased growth of hair and fingernails.

MSM naturally occurs in these foods 

MSM is naturally available in foods such as sunflower seeds, garlic and lentils. Small quantities of MSM are available in fresh fruits, grains and vegetables also. But it is difficult to obtain sufficient amount of MSM without supplementation since much of the top soil that vegetables are grown has become deficient in minerals due to over-farming and pollution. More over that, cooking and processing of food also displaces most of the minerals.When the body is not getting enough amount of MSM then it may not be able to repair or reproduce damaged cells and may lead to various illnesses. So, taking a small dosage of MSM supplements is the safe and effective way to keep you healthy, young and energetic

There are many different health benefits of MSM Powder and if you feel like you might benefit from them, check with your healthcare provider and begin to see all the benefits you can have from this remarkable mineral.

You can buy great quality Organic MSM powder from this place. This is where I get my supplements as they are ALL organic, free from GMO’s, Chemicals, bulking agents etc – Click Here



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