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Can we Meditate inside of a Lucid Dream?

Can we Meditate inside of a Lucid Dream?

Have you ever had such a dream, not just a vivid dream, but a highly detailed dream in which you suddenly realise you have ALL the power in the Universe to create whatever it is you wish? You are fully engaged and aware that you are in-fact inside your own dream!

This phenomenon is called Lucid Dreaming. When lucidity hits the dreamer’s experience, a sudden wave of pure realisation gives rise to a limitless expansion of freedom.

In that very moment you become all that there is to become. You transform back into your true-self. This is of course without the help of man’s forced limitations- including the confines of a hologenetic illusory construct, A.K.A ‘The Matrix’ we live in. (Or if you prefer, ‘The Matrix of the Mind…’)

The lucid state is an individual time for extreme transformation (or playtime for some!) Whether it’s for recreational use or for self-realisation upon a spiritual path, either way, it’s totally fine and is your secret private time that is there for you to discover and experiment.

What Can I do to Boost my Lucid Skill and Life Path?

Thousands of years ago ancient tribes and traditions knew that the ‘Dream World’ was quite literally another layer of reality that coexists with the physical dimension that we all live in today. They speak of it as if it were as ‘real’, if not more real than the physical world, (Unlike today in the west, we refer to dreams as justdreams.)

Ancient texts claim to reveal hidden ‘dream’ science that they understood for the development of their spiritual growth, in which they could bring back extra-ordinary abilities and skill-sets. Whether it is because they unlocked this within themselves or acquired this completely from the dream world is debatable. Be your own Guru and decide for yourself.

My take on this is that we already have the special abilities within ourselves, it’s simply a case of remembering and unlocking. The Lucid Dream world, in which one becomes conscious within their dream state, is simply a direct launch pad in opening these special parts of you.

The ancients also meditated within the lucid state, as they understood that this was a direct way of being in that space of pure-self with no barriers. When they sat and were still for a length of time within their lucid dream, they claimed to have gained a quicker route towards enlightenment. Almost like a fast-track way to self-realisation.

One can propel quicker along the spiritual path much more directly when meditating within a conscious dream.

I have experienced this a handful of times, and each time is different. The other night I became lucid in my dream. I was presented with a beautiful circular fountain and resting on top of its crystal clear waters was a beautiful lotus flower. I remembered my objective in which to meditate within the lucid dream. I sat onto the edge of the fountain, clasped my hands and closed my dream eyes and drew my focus to my breath.

I suddenly felt a whoosh of ecstasy running through my veins, pure blissful energy circulating rapidly around my dream body. It was too much for me to stabilise as the feeling kept on growing and growing! My dream body reached its limit and I snapped back to my physical body back on Earth… Fully relaxed and feeling blessed for such a profound experience!

Please test this for yourself and see what results you may get. I would love to hear all of your different lucid experiences.

Instead of running through the dream-scape like a headless chicken, why not try a more Yin approach to dreaming and meditate mindfully within the lucid dream itself?

Come and celebrate Lucid Dreaming day 12th April 2015 in London!

I will be giving a talk along with Dr. Rory Mac Sweeney to celebrate Lucid Dreaming Day 12th April giving a talk at Gathering of Minds, London.

What is it really like to be aware that you are dreaming, what insights does it hold and what can it teach us about the nature of reality?

Join us as we explore, in a live discussion, and share anecdotal experiences and scientific speculation, to shed light on this elusive state of consciousness…

Topics Covered

  • Lucid dreaming and the evolution of consciousness
  • Re-wiring the subconscious to alleviate fear
  • Lucid Dreaming in a Digital Age
  • After 40 years of laboratory lucid research – what do we know?
  • ‘Living the dream of life’ – integration of lucidity into the waking world
  • Lucid dreaming and the Internet – digital learning
  • Lucid dream technology
  • Lucid dreaming and NDEs Overcoming fears, doubts and blockages to lucidity
  • Waking up in the dream of life – lucid living

Also – Spiritual Journey: Awakening Soul Love –  Vaz Sriharan

Vaz will speak openly about his journey from 15 years of depression, alcoholism to creating the world’s largest spiritual meetup with over 10,000 members – London College of Spirituality.

Vaz will share insights into the collective consciousness and where we may be heading as a species.

Vaz will also share wisdoms, tools relating to

  • Light & Dark side
  • The role of Synchronicity and Guidance
  • The ultimate energies of Faith & Surrender.

Tickets only £8 advanced – Click here for full info


Nick x


About The Author

Nick Barrett is the author of books ‘Spirit Guided Lucid Dreaming‘ and the ‘Dreamscape Series One‘. Nick is also the producer behind the popular ‘Alwayz Lucid’ website as well as the creator of the Dr. Lucid animation series.

Since Nick was young he has been in close contact with visionary instructional forces that have guided his journey. Nick soon found himself naturally entering the lucid dreaming state with ease at a young age.

These early experiences gave Nick a vivid realisation and appreciation of the multi-dimensional universe. It was through the lucid dreaming state that Nick met his spirit guide. Nick’s regular correspondence with his spirit ally has enabled him to access vital information of how to optimally navigate the dream landscape.

Nick has since dedicated himself to dream mastery and self- evolution through lucid dreaming and higher states of consciousness.

His lucid dreaming maxim is: When I’m dreaming, I will know I am dreaming. Nick now dedicates his full time to sharing his knowledge of conscious dreaming with others to help raise global consciousness whilst providing insight into the nature of divine spiritual companionship.

To help people master the art of lucid dreaming Nick has created The Unlock Lucidity Program (an online lucid dreaming course), on which he is the lead instructor.

He also works closely with Gathering of Minds. Nick is currently conducting regular Lucid Dream & Yoga retreats in Europe. A profile and introduction to Nick and Lucid Dreaming can be found in the May/June issue of Kindred spirit magazine. www.alwayzlucid.com



About Nick Barrett

Nick Barrett is the author of eBooks, 'Spirit Guided Lucid Dreaming' and the 'Dreamscape series one', along with being the blog author for the 'Alwayz Lucid' website and creator of fictitious cartoon character, 'Dr. Lucid.' Nick is also a trained Medical Qigong practitioner levels, 1-3. Some mysterious force always guided the author's journey from when he was a child, what that 'force' was exactly, he wasn't sure! He then made it his prime objective to find out the answers through his lucid dreams and thusly, located and sealed the bond with his spirit guide. He confides in his guide regularly, in times of need, to access higher states of awareness and to seek new ancient wisdom. Throughout all that he writes and what is shared, his guide is forever by his side advising him along the way. Nick now dedicates his full time, in sharing with others to help raise global consciousness, and provides insight into the true nature in spiritual companionship and lucid dreaming. http://www.alwayzlucid.com

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