Gathering of Minds Supporting the Global Shift in Consciousness
Prep time
15 mins
Cook time
20 mins
Total time
35 mins
Serves: 2-4
Ingredients
3 carrots
6 sun dried tomatoes
100g walnuts
Handful of spinach
Half of lime
¾ tablespoon teriyaki sauce
Quarter of rind from the lime
100g seeds (sunflower, flax Etc)
Half red onion
Mixed herbs
Rock salt
Pepper
Instructions
Place all contents into a blender. Then compress into decent sized patties. If you only have a juicer place seeds with a small amount of water so it goes to a paste. Finely chop everything, then squeeze together with your hand. Squeeze lime into the patties.
If you have a dehydrator then pop them into that.
They will also work in an oven. Keep an eye on them but 15/20 mins should do it on around 200
Top with sauces and a nice sprig of basil.
Enjoy!
