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Health & Wellbeing

Is your Relationship Togetherness or Possession?

It’s been awhile since you have been in the dating game but you are back with a vengeance. And happily you have met someone that you are getting serious about. The calls last to all hours of the morning even though the two of you have to get up early. You spend weekends together sharing life experiences along with your ...

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Nutrition for the Circulatory System

By Jordan Marks | Our body’s circulatory system is made up of the heart, arteries, veins and capillaries. This circulatory system transports oxygen, nutrients, water and blood throughout our bodies as well as assists in the removal of waste products. Obviously keeping this system in tip top shape is essential to its efficiency and to our health. One of the ...

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9 Reasons You Need To Be Giving and Receiving Hugs Everyday

Hugging helps the immune system, cures depression, reduces stress and induces sleep. It’s invigorating, rejuvenating and has no unpleasant side effects. It is all natural, organic, naturally sweet, no pesticides, no preservatives, no artificial ingredients and 100 percent wholesome. There are no batteries to wear out, no periodic check-ups, low energy consumption, high energy yield, inflation proof, nonfattening, no monthly ...

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The Effects Of Negative Emotions On Our Health

Joe Martino, Collective Evolution,| Humans experience an array of emotions, anything from happiness, to sadness to extreme joy and depression. Each one of these emotions creates a different feeling within the body. After all, our body releases different chemicals when we experience various things that make us happy and each chemical works to create a different environment within the body. For example ...

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9 Cleansing House Plants to Detoxify the Air in Your Home

Pollution isn’t only a concern when you’re outdoors—it’s a concern in your home as well. From the carpet on the floor to the cleaning products you might use, there are numerous contaminants that could be infiltrating your domicile. Ideally you would replace these toxic substances with less toxic counterparts, but that isn’t always practical. Fortunately, research has shown certain houseplants to ...

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6 Herbs to Help Boost Your Brain Power

Can we meditate in a Ludic Dream

Christina Sarich, NaturalSociety | If you want to join the ranks of the smartest people alive today, you might be able to get a little edge from taking some natural brain power-boosting herbs. Only .05% of people have recorded IQs of over 140.  If you want to have the brilliance of Stephen Hawking or the intellectual gusto of Kim Ung-Yong who was auditing ...

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10 Proven Medical Uses For Cannabis

by Jeff Roberts | The widespread use of cannabis as a medicine can be traced back millennia, where early Chinese doctors, such as surgeon Hua Tuo (c. 140-208), used the plant as an anesthetic by reducing the plant powder and mixing it with wine for administration before surgery. In fact, the Chinese term for “anesthesia” (mázui 麻醉) literally means “cannabis intoxication.” ...

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Still Using Tampons Or Pads? You Should Read This

by Alanna Ketler | What is something that every woman has to endure in her lifetime? You got it, a menstruation cycle. On average a woman will have her period once a month, for about 5 days, for around 40 years of her life! During this time, we need to use various products to stay clean and fresh. There has got ...

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10 Scientifically Proven Methods to Increase your Happiness Right Now

by Christina Sarich Do you even remember the last time you felt sheer pleasure, or unmitigated glee? What is your most recent recollection of bubbling over with happiness? I mean, when you felt so giddy that your cheeks were glowing, your heart was thumping, and your eyes welled up with unfettered joy? If that hasn’t happened to you in the ...

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Heavy Metals and Toxicity in the Body: What Can You Do?

R. Fredriksen | The body requires a variety of vitamins and minerals to keep balanced, and like everything, too much of anything can be toxic. This includes metals. Certain metals such as cobalt, copper, iron, manganese, molybdenum, vanadium, strontium, and zinc – are essential to health in trace amounts. Others are non-essential and can be harmful to health in excessive ...

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