Home » Health & Wellbeing (page 30)

Health & Wellbeing

Some facts about the elixir of blood – Kombucha + How to make Kombucha

Did you know…. There is so much known and so much unknown about Kombucha tea so here are some factoids …… Kombucha tea is also known as:-  Manchurian tea  Russian tea Kargasok tea  Fungus japonicas  sponge tea  tea fungus  and Kombucha Mushroom tea This fermented tea is known to increase longevity and if taken regularly can reverse ageing–  it is ...

Read More »

Four Health Benefits of Watermelons

  Health Benefit of Watermelons #1 Lycopene Lycopene is an antioxidant found in most red coloured fruits, with the exception of a few things such as strawberries. Scientific studies have shown that Lycopene reduces the risk of prostate cancer and heart disease in people. People who eat a diet high in lycopene are much less likely to suffer a heart ...

Read More »

How Beneficial is Pineapple for Your Health?

Pineapple is a tropical fruit, it contains a proteolytic enzyme bromelain, which helps in the digestion of protein. Pineapple can prevent blood clot formation because of its bromelain content. Pineapple is one of those foods that is heaven to eat. A good, juicy ripe pineapple can satisfy a sweet craving as well as any chocolate bar. In addition to being ...

Read More »

What do your fingernail’s say about your health?

“Every human being is the author of his own health or disease.” “He, who has health, has hope. And he, who has hope, has everything.” “It is health that is real wealth and not pieces of gold and silver.” Healthy nails are strong, smooth and translucent in colour. Severe illness, chemical toxins, prescription medications, fungal infections, heart disease, lung disease, ...

Read More »

How to make Dandelion Root Coffee (Tea)

Making Dandelion Coffee is really easy! Here’s a simple recipe. You might also want to add a Cinnamon stick for extra flavour and nutrients! Read all about Dandelion’s and their benefits Here Enjoy! Recipe All about the benefits and nutrients  

Read More »

Dandelion…the ultimate internal spring clean!

Tete Munalula | I came across the subject of Dandelions at work whilst talking to a colleague about liver flushes and overall liver health. In the medicinal world, dandelions are seen as a prize of some sort. Along with Milk thistle, Burdock root and Artichoke, they are favorites when it comes to healing and supporting the liver. There are many ...

Read More »

Totally Turmeric! Your Complete Guide To Turmeric (Infographic)

“Totally Turmeric” on Health Perch

Read More »

Heal Your Heartbreak with The Emotional Freeedom Technique (Tapping)

Heartache is one of the hardest things you can experience. Treating it with the Emotional Freedom Technique can help you get back on your feet a lot sooner. Whenever anyone says they are feeling heartbroken, you can almost bank on their distress level being at least a 9 on a scale of 10. Nobody I’ve ever worked with has ever ...

Read More »

The Root Cause of Personal Problems, No Emotional Control

Have you really thought about what a problem is; a problem is something that keeps you from feeling the way you want to feel. Everything comes down to how we feel. And yet, we’ve been trained to let our emotions make us think the problem is outside of us. We think that if a situation changes then there will be ...

Read More »

The Aspartame Story (Infographic)

Here’s the story of Aspartame – comic book style. Learn how Aspartame got on to the market having been approved by the FDA – even though the FDA admit that it causes 92 symptoms. This dangerous calorie free sweetner is in more than 14,000 foods in the UK alone. 92 Symptoms of Aspartame Aspartame Resource Guide

Read More »