Home » Tag Archives: 5 benefits of Coconut Water

Tag Archives: 5 benefits of Coconut Water

5 benefits of Coconut Water

 Coconut water is the liquid found in the middle of fresh young coconuts. It has 5 times less sugar then your typical soda and is a good source of Vitamin C and Vitamin B.  Coconut water contains minerals such as manganese, iron and zinc which are important for body functions. Another nutrient in coconut water is called cytokinins, which researchers believe can ...

Read More »