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Tag Archives: and vitamin

Why you need Vitamin K2 and which foods to eat to get it

 By Mary Dezfoli | Did you know that so many of the problems in our bodies are caused by excessive calcification? Calcium can get deposited in the walls of the arteries and vessels and can cause bone spurs, as well as calcification of soft tissues. Some of the possible diseases that this can manifest into include obesity, cardiovascular disease, diabetes, ...

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Healthy Lilt! Pineapple and Grapefruit Juice – Packed with nutrients!

Pineapples Pineapple is a tropical fruit, it contains a proteolytic enzyme bromelain, which helps in the digestion of protein. Pineapple can prevent blood clot formation because of its bromelain content. Pineapple is one of those foods that is heaven to eat. A good, juicy ripe pineapple can satisfy a sweet craving as well as any chocolate bar. In addition to ...

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