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Tag Archives: courgette nutrients

17 Science-Backed Health Benefits of Zucchini

Jen Miller | The zucchini is actually a type of summer squash, with a creamy, white flesh and a crisp green skin that’s chock full of nutrients. The summer squash, or zucchini, makes a great addition to summer meals, when the plant is in season. Fortunately, zucchini are available year-round, and can be used in your culinary plans for any ...

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