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Tag Archives: Don’t Judge Anything

Meditation For People Who Don’t Meditate (A Simple Guide)

by Joe Martino | So you’ve been hearing your friends talk about meditation and its benefits and you want to meditate. Or maybe you have always wanted to meditate but thought it was ‘hoaky’ or maybe even too hard and unattainable. Regardless, this one’s for those who think they can’t meditate but want to try. The benefits of meditation are becoming ...

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