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Tag Archives: food to boost postivity

How is the Food You Eat Effecting You? Key Foods to Help to Boost Your Mood

Juliette Bryant | You are what you eat. No one would deny it. Eat a lot of doughnuts and you’ll start to look like one. But what about the subtle affects that food has on our mood, brain chemistry and emotional wellbeing? In this article I’ll give guidance on the best foods for a positive life and the ones to ...

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