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Tag Archives: foods that contain magnesium

12 Health Benefits of Quinoa, According to Science (+8 Delicious Recipes To Try)

Jesse Miller | In recent years, quinoa (pronounced keen-wah) has become a buzzword among the health-conscious. Considered a trendy superfood, quinoa’s superior make-up earns its status. Quinoa, a seed among grains, can be served hot or cold, and is typically boiled in the same manner as rice. It is simple to prepare and makes for a great substitute to other ...

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