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Tag Archives: reflexology for sleep

Try This DIY Foot Reflexology Before Bed For The Best Sleep Ever

by Laura Norman | A good night’s sleep? Do you even remember what that feels like? When my partner and I agreed to move into a newly remodelled loft condo in the historic Hudson’s Bay building in downtown Victoria, we were thrilled by a few interior features: double bathroom sinks, heated tile floors, west-facing (hello sunsets!) and massive floor-to-ceiling windows that were original ...

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